Sports

Grit. Strength. Determination. Community. Those aren’t just buzzwords—they define the heart-pounding experience of the 15th Annual Medieval Rush, an adrenaline-charged obstacle race that continues to push limits and bring people together across North Dakota.

The Below Zero Wrestling season finale on BEK TV explodes with non-stop action in a massive two-hour special that delivers everything fans have been waiting for.

Below Zero Wrestling turns up the intensity with WinterSlam, the most explosive event of the year on BEK TV. This high-impact episode delivers nonstop action, major surprises, and championship drama that fans won’t forget.

Below Zero Wrestling delivers a night of explosive action, brutal rivalries, and championship drama that keeps fans on the edge of their seats. The show opens with a high-energy tag team battle as Brandon Nytroe and the fierce Allie Quinn collide with the powerhouse duo of Duke Cornell and Sadie Belle.

Big games. Big moments. BEK TV is bringing District 2 Region 1 basketball from Valley City and Jamestown straight to your screen.

BEK TV is hitting the gas with five exciting nights of Dacotah Speedway racing this spring. As part of its growing local sports coverage, BEK TV will broadcast five Dacotah Speedway races live at 7:00 p.m. CT on the following dates:    April 25 - May 2 - May 3 - May 9 - May 16.

In this episode of Difference Makers, host Jay Fettig sits down with Hall of Fame bowler Parker Bohn III to explore the concept of "finding your flow" in bowling.

In this powerful episode of Difference Makers, host Jay Fettig sits down with one of bowling’s most iconic champions—Norm Duke—for a deep dive into the keys behind his repeatable and consistent physical game. With decades of elite competition under his belt, Duke reveals how staying relaxed and fluid has been his biggest secret to success.

The 2025 North Dakota High School Girls Softball season is officially in full swing.

In this powerful episode of Difference Makers, host Jay Fettig welcomes PBA legend Norm Duke for an in-depth masterclass on ball speed and rev rate control—two of the most critical elements in competitive bowling. If you’ve ever struggled with how to adjust your throw for lane conditions or wanted to sharpen your shot precision, this is the game-changing lesson you need.

If you’ve ever wondered why your shots miss the mark, the answer might be right under your feet. In this insightful episode, host Jay Fettig teams up with bowling icon Norm Duke to explore one of the most overlooked elements of the game: footwork.

What does it take to become one of the most accurate and consistent bowlers in the history of the sport? In this episode, host Jay Fettig sits down with PBA legend Norm Duke to uncover the secrets behind his famously smooth swing and powerful release.

Bowling legend Norm Duke shares his secrets to achieving effortless revs in the sport of bowling.

Usher in the spring with BEK TV and North Dakota high school baseball.

BEK TV announces return of NDRA Rodeo for the 2025 season