Adjusting Ball Speed and Rev Rate: Norm Duke's Physical Game Masterclass
Norm Duke breaks down the techniques he’s mastered over decades to control ball speed and rev rate. Whether he’s adding power for stronger pin action or dialing it back for finesse and accuracy, Norm explains how small physical changes—like hand position, posture, and timing—can dramatically impact ball motion. He gives practical, easy-to-understand advice on how to increase ball speed without sacrificing control, and how to reduce your rev rate to gain consistency and predictability.
Jay and Norm also dive into real-game scenarios where making these adjustments helped Norm dominate on the lanes. From tournament strategies to lane transition tactics, every tip is designed to help bowlers at all levels level-up their physical game and compete smarter.
This episode isn’t just for pro-level bowlers—it’s for anyone who wants to develop greater control, confidence, and success on the lanes. Don’t miss it!
